This is a monthly group available to members of Mindfulness Tools for Stress and Anxiety.

Check out becoming a member HERE

Themes:

June- Your Why- connecting with intention

July- Language of the body- in person and televideo

August- Perception- televideo only

September- What is pleasant?

Fee for members: Billable to insurance for those who qualify. Those without insurance coverage will be billed $20 via Simple Practice. Message Nichole with billing questions.

Nichole will email a link after registration.