Free Monthly Mindfulness Practice Sessions with Nichole

The free monthly practice sessions is open to anyone who has worked with Nichole individually or in groups, or has utilized any of the online resources (see Resources section of the website) and wants to keep practicing!

We will have time for brief introductions followed by a practice guided by Nichole

Nichole will be traveling and taking some leave in June and July 2023, so in lieu of live, guided sessions those months, those who register will receive recorded mindfulness guidance.